Patrick Wolfram Nolten 14:00 row
3,019
Meters
14:00.5
Time
2:19.2
Pace
176
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 117 |
October 01, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.5 | 3,019 | 2:19.2 | 130 | 746 | 25 | 116 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 114 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 116 |
| 14:00.5 | 865 | 2:19.0 | 130 | 748 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.