Patrick Wolfram Nolten 18:29 row
4,016
Meters
18:29.9
Time
2:18.1
Pace
235
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 115 |
September 30, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.9 | 4,016 | 2:18.1 | 133 | 756 | 26 | 121 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 111 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 118 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 126 |
| 18:29.9 | 771 | 2:16.1 | 139 | 777 | 27 | 131 |
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Workout Graph
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