Patrick Wolfram Nolten 22:54 row
5,019
Meters
22:54.6
Time
2:16.9
Pace
295
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 112 |
September 02, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,019 | 2:16.9 | 136 | 769 | 27 | 121 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 114 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 118 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 122 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 | 125 |
| 22:54.6 | 648 | 2:14.7 | 143 | 792 | 27 | 128 |
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Workout Graph
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