Patrick Wolfram Nolten 10000m row
10,000
Meters
47:04.1
Time
2:21.2
Pace
577
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 114 |
August 16, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.1 | 10,000 | 2:21.2 | 124 | 727 | 26 | 124 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 26 | 120 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 27 | 123 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 26 | 126 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 27 | 127 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 738 | 28 | 128 |
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Workout Graph
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