Patrick Wolfram Nolten 23:44 row
5,014
Meters
23:44.3
Time
2:22.0
Pace
287
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 113 |
August 13, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.3 | 5,014 | 2:22.0 | 122 | 720 | 25 | 111 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 107 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 110 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 112 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 114 |
| 23:44.3 | 789 | 2:22.1 | 122 | 719 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.