Patrick Wolfram Nolten 22:26 row
5,025
Meters
22:26.0
Time
2:13.9
Pace
302
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 115 |
August 05, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,025 | 2:13.9 | 146 | 801 | 27 | 126 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 116 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 121 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 126 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 133 |
| 22:26.0 | 556 | 2:11.2 | 155 | 832 | 27 | 137 |
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Workout Graph
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