Patrick Wolfram Nolten 24:41 row
5,529
Meters
24:41.5
Time
2:13.9
Pace
328
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 114 |
July 16, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.5 | 5,529 | 2:13.9 | 146 | 800 | 27 | 123 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 113 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 120 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 124 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 | 127 |
| 24:41.5 | 1,061 | 2:12.6 | 150 | 815 | 27 | 131 |
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Workout Graph
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