Patrick Wolfram Nolten 23:06 row
5,013
Meters
23:06.5
Time
2:18.2
Pace
289
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 114 |
June 02, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,013 | 2:18.2 | 132 | 755 | 26 | 122 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 114 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 117 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 122 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 126 |
| 23:06.5 | 688 | 2:15.5 | 141 | 783 | 27 | 131 |
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Workout Graph
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