Patrick Wolfram Nolten 22:54 row

5,029

Meters

22:54.3

Time

2:16.6

Pace

292

Calories

131

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count606
Drag Factor118

May 10, 2025 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.3 5,029 2:16.6 137 772 26 131
5:00.0 1,094 2:17.1 136 767 25 120
10:00.0 1,093 2:17.2 135 766 26 128
15:00.0 1,095 2:16.9 136 768 27 133
20:00.0 1,103 2:15.9 139 778 27 136
22:54.3 644 2:15.3 141 786 28 139

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Workout Graph

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