Patrick Wolfram Nolten 10000m row
10,000
Meters
45:16.7
Time
2:15.8
Pace
587
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 118 |
April 27, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.7 | 10,000 | 2:15.8 | 140 | 780 | 26 | 134 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 26 | 124 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 772 | 27 | 129 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 27 | 134 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 27 | 139 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 796 | 28 | 144 |
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Workout Graph
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