Patrick Wolfram Nolten 22:54 row
5,025
Meters
22:54.3
Time
2:16.7
Pace
291
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 115 |
April 05, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,025 | 2:16.7 | 137 | 771 | 26 | 131 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 122 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 128 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 131 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 136 |
| 22:54.3 | 648 | 2:14.4 | 144 | 795 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.