Patrick Wolfram Nolten 22:22 row
5,017
Meters
22:22.7
Time
2:13.8
Pace
298
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 116 |
April 04, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,017 | 2:13.8 | 146 | 802 | 26 | 138 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 126 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 134 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 139 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 143 |
| 22:22.7 | 555 | 2:08.5 | 165 | 866 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.