Patrick Wolfram Nolten 23:09 row
5,031
Meters
23:09.6
Time
2:18.1
Pace
289
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 112 |
April 02, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.6 | 5,031 | 2:18.1 | 133 | 757 | 25 | 127 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 117 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 124 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 129 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 135 |
| 23:09.6 | 691 | 2:17.1 | 136 | 766 | 26 | 134 |
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Workout Graph
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