Patrick Wolfram Nolten 14:23 row
3,022
Meters
14:23.8
Time
2:22.9
Pace
170
Calories
84
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 115 |
April 01, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.8 | 3,022 | 2:22.9 | 120 | 712 | 24 | 84 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 86 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 76 |
| 14:23.8 | 921 | 2:23.2 | 119 | 710 | 25 | 90 |
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Workout Graph
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