Joe Carlino 2:43 row
554
Meters
2:43.1
Time
2:27.2
Pace
30
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
December 21, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.1 | 554 | 2:27.2 | 110 | 662 | 30 | 21 |
| 2:43.1 | 555 | 2:26.9 | 110 | 662 | 30 | 21 |