Joe Carlino 9:32 row
2,015
Meters
9:32.4
Time
2:22.0
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
December 20, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,015 | 2:22.0 | 122 | 716 | 114 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 9:32.4 | 967 | 2:20.8 | 125 | 726 | 55 | 22 |