Joe Carlino 4:58 row
1,011
Meters
4:58.1
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
December 19, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,011 | 2:27.4 | 109 | 676 | 56 | 22 |
| 4:58.1 | 1,012 | 2:27.2 | 110 | 676 | 56 | 22 |