Joe Carlino 9:55 row
2,016
Meters
9:55.5
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
December 18, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.5 | 2,016 | 2:27.6 | 109 | 671 | 111 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 9:55.5 | 1,021 | 2:24.7 | 115 | 694 | 57 | 21 |