Joe Carlino 9:35 row
2,010
Meters
9:35.4
Time
2:23.1
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
December 15, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,010 | 2:23.1 | 119 | 706 | 113 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 9:35.4 | 970 | 2:21.9 | 122 | 718 | 55 | 22 |