Joe Carlino 9:55 row
2,017
Meters
9:55.9
Time
2:27.7
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
December 10, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,017 | 2:27.7 | 109 | 670 | 111 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 9:55.9 | 1,003 | 2:27.5 | 109 | 669 | 55 | 21 |