Joe Carlino 9:59 row
2,031
Meters
9:59.1
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
December 07, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,031 | 2:27.4 | 109 | 673 | 112 | 21 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 9:59.1 | 1,028 | 2:25.4 | 114 | 686 | 57 | 21 |