Joe Carlino 2000m row
2,000
Meters
10:57.2
Time
2:44.3
Pace
106
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
November 13, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.2 | 2,000 | 2:44.3 | 79 | 580 | 106 | 19 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 21 |
| 3:24.2 | 1,000 | 3:24.2 | 41 | 440 | 25 | 16 |
| 2:31.4 | 1,500 | 2:31.4 | 101 | 642 | 27 | 21 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 652 | 27 | 21 |