Joe Carlino 2000m row
2,000
Meters
9:41.3
Time
2:25.3
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
November 06, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.3 | 2,000 | 2:25.3 | 114 | 681 | 110 | 21 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 22 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 22 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 668 | 27 | 21 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 705 | 28 | 22 |