Joe Carlino 2000m row
2,000
Meters
9:41.6
Time
2:25.4
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
October 30, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,000 | 2:25.4 | 114 | 687 | 111 | 21 |
| 2:30.8 | 500 | 2:30.8 | 102 | 644 | 27 | 21 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 22 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 22 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 706 | 28 | 22 |