Joe Carlino 9:31 row
2,014
Meters
9:31.0
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
February 22, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,014 | 2:21.7 | 123 | 718 | 114 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 9:31.0 | 957 | 2:21.5 | 123 | 717 | 54 | 22 |