Joe Carlino 9:33 row
2,015
Meters
9:33.2
Time
2:22.2
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
February 05, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.2 | 2,015 | 2:22.2 | 122 | 715 | 114 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 9:33.2 | 978 | 2:19.6 | 128 | 737 | 56 | 22 |