Joe Carlino 9:13 row
2,016
Meters
9:13.4
Time
2:17.2
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
January 22, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,016 | 2:17.2 | 135 | 754 | 116 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 9:13.4 | 933 | 2:15.7 | 140 | 767 | 54 | 22 |