Joe Carlino 9:34 row
2,018
Meters
9:34.7
Time
2:22.3
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
December 31, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,018 | 2:22.3 | 121 | 707 | 113 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 9:34.7 | 976 | 2:20.7 | 126 | 720 | 55 | 23 |