Joe Carlino 9:28 row
2,012
Meters
9:28.0
Time
2:21.1
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
December 31, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.0 | 2,012 | 2:21.1 | 124 | 722 | 114 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 9:28.0 | 970 | 2:18.1 | 133 | 752 | 56 | 23 |