Joe Carlino 9:57 row
2,012
Meters
9:57.6
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
December 22, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,012 | 2:28.5 | 107 | 662 | 110 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 9:57.6 | 1,007 | 2:27.7 | 108 | 665 | 55 | 22 |