Joe Carlino 9:59 row
2,014
Meters
9:59.9
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
December 19, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,014 | 2:28.9 | 106 | 660 | 110 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 9:59.9 | 1,038 | 2:24.4 | 116 | 696 | 58 | 22 |