Joe Carlino 10:10 row
2,010
Meters
10:10.1
Time
2:31.7
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
December 18, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,010 | 2:31.7 | 100 | 631 | 107 | 21 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 |
| 10:10.1 | 33 | 2:33.0 | 98 | 356 | 1 | 12 |