Joe Carlino 9:57 row
2,011
Meters
9:57.0
Time
2:28.4
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
December 18, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,011 | 2:28.4 | 107 | 663 | 110 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 9:57.0 | 1,023 | 2:25.1 | 114 | 690 | 57 | 21 |