Joe Carlino 9:59 row
2,016
Meters
9:59.7
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
December 13, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,016 | 2:28.7 | 106 | 660 | 110 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 9:59.7 | 1,004 | 2:29.2 | 105 | 660 | 55 | 21 |