Joe Carlino 9:24 row
2,015
Meters
9:24.7
Time
2:20.1
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
December 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,015 | 2:20.1 | 127 | 733 | 115 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 9:24.7 | 946 | 2:19.9 | 128 | 734 | 54 | 22 |