Joe Carlino 9:45 row
2,014
Meters
9:45.2
Time
2:25.2
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
December 11, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,014 | 2:25.2 | 114 | 688 | 112 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 9:45.2 | 985 | 2:24.7 | 115 | 694 | 55 | 22 |