Joe Carlino 9:15 row
2,015
Meters
9:15.9
Time
2:17.9
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
December 11, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,015 | 2:17.9 | 133 | 751 | 116 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 9:15.9 | 937 | 2:16.5 | 137 | 759 | 54 | 21 |