Joe Carlino 9:46 row
2,014
Meters
9:46.3
Time
2:25.5
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
December 03, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,014 | 2:25.5 | 113 | 681 | 111 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 9:46.3 | 1,003 | 2:22.7 | 120 | 704 | 56 | 22 |