Joe Carlino 10:09 row
2,010
Meters
10:09.6
Time
2:31.6
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
November 27, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,010 | 2:31.6 | 100 | 649 | 110 | 20 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 10:09.6 | 25 | 3:12.0 | 49 | 375 | 1 | 8 |