Joe Carlino 10:13 row
2,016
Meters
10:13.2
Time
2:32.0
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
November 24, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,016 | 2:32.0 | 100 | 634 | 108 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 10:13.2 | 43 | 2:33.4 | 97 | 545 | 2 | 14 |