Joe Carlino 9:47 row
2,012
Meters
9:47.1
Time
2:25.8
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
November 24, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,012 | 2:25.8 | 113 | 680 | 111 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 9:47.1 | 991 | 2:24.8 | 115 | 689 | 55 | 21 |