Joe Carlino 9:58 row
2,009
Meters
9:58.6
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
November 23, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,009 | 2:28.9 | 106 | 661 | 110 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 9:58.6 | 1,014 | 2:27.2 | 110 | 675 | 56 | 21 |