Joe Carlino 9:37 row
2,011
Meters
9:37.0
Time
2:23.4
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
October 25, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.0 | 2,011 | 2:23.4 | 119 | 698 | 112 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 9:37.0 | 979 | 2:21.4 | 124 | 714 | 55 | 22 |