Joe Carlino 9:25 row
2,014
Meters
9:25.5
Time
2:20.3
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
October 23, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,014 | 2:20.3 | 126 | 732 | 115 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 9:25.5 | 957 | 2:18.7 | 131 | 745 | 55 | 21 |