Joe Carlino 9:39 row
2,016
Meters
9:39.3
Time
2:23.6
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
October 18, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.3 | 2,016 | 2:23.6 | 118 | 696 | 112 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 9:39.3 | 974 | 2:23.3 | 119 | 696 | 54 | 21 |