Joe Carlino 9:36 row
2,013
Meters
9:36.0
Time
2:23.0
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
February 22, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,013 | 2:23.0 | 120 | 706 | 113 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 9:36.0 | 964 | 2:23.1 | 119 | 704 | 54 | 23 |