Joe Carlino 9:22 row
2,015
Meters
9:22.4
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
February 15, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,015 | 2:19.5 | 129 | 736 | 115 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 9:22.4 | 943 | 2:19.1 | 130 | 740 | 54 | 23 |