Joe Carlino 9:29 row
2,014
Meters
9:29.0
Time
2:21.2
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
January 18, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,014 | 2:21.2 | 124 | 721 | 114 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 9:29.0 | 964 | 2:19.5 | 129 | 736 | 55 | 23 |