Joe Carlino 9:21 row
2,015
Meters
9:21.9
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
January 09, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,015 | 2:19.4 | 129 | 736 | 115 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 9:21.9 | 956 | 2:16.9 | 136 | 756 | 55 | 24 |