Joe Carlino 9:13 row
2,019
Meters
9:13.5
Time
2:17.0
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
January 09, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,019 | 2:17.0 | 136 | 760 | 117 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 9:13.5 | 929 | 2:16.4 | 138 | 766 | 54 | 22 |